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Internal alchemy (sometimes also called mental or spiritual alchemy) is an ancient practice that involves a process of inner transformation and liberation to support the path towards ultimate spiritual, mental and physical wellbeing.

Every Tuesday 4.30-5.30pm starting 25/02/25,

Upstairs at Revolution Skatepark and Climbing Centre

Oakwood Industrial Estate, Dane Valley Rd, Broadstairs CT10 3JJ
 

Our aim is to provide children with a chance to study philosophy, the natural sciences and the ‘innate language’ of art and expression along with personal wellbeing techniques, all from an angle of practical, scientifically supported 'Alchemy' and through a lens that is appropriate, easily understandable and practical for children.

Each session is hosted by experienced educators; Sophie Brown is a primary school and children's yoga teacher with over a decade of experience teaching children. She has recently established Happy Hearts and Minds Children's Yoga, a Thanet-based venture with an aim of making yoga more accessible to children.

Also hosting is Joe Smithson, founder of the Psorcery Project who previously spent several years working as a college lecturer and with children and young people with a range of difficulties accessing mainstream education. He now specialises in teaching 'practical philosophy' to a range of age groups in both regular classes and specialist retreats.

A brief overview of Term One

Resilient Foundations

Each session will feature guided yoga, meditation and breathwork as well as a range of games and quizzes. Each individual week will have a separate unique theme:

Week 1 (25/02/25)

4.30-5.30pm

Building Blocks

A focus on understanding the power of language and intentions and how we can often change a situation with a simple change of perspective...

Week 2 (04/03/25)

4.30-5.30pm

Foundations

Examining the impact of diet in health, a scientific & safe Herbal Supplements workshop where learners will take home real, working herbal tinctures they have made!

Week 3 (11/03/25)

4.30-5.30pm

Structure

Maths becomes accessible, interesting and fun with a look at the importance of shapes and numbers and how they describe the structure of reality...

Week 4 (18/03/25)

4.30-5.30pm

Frame

Exploring the power of perception and narrative; how stories form the building blocks of how we view the world and how we can use this for personal growth. This session will also feature an arts and crafts workshop!

Week 5 (25/03/25)

4.30-5.30pm

Canopy

Another session featuring an arts and crafts workshop while examining how insight and expression can be utilised to enhance our individual talents and find our place in the world.
 

Week 6 (01/04/25)

4.30-5.30pm

Exterior

In the last session of the term we will look at the power of goals, confidence and self-discipline, learning how to set personal targets and achieve potential!

Alchemy Academy is open to children aged 8 and over, accompanying adults are welcome to attend for free.

Spaces are  limited so please book ahead of time to avoid disappointment.

Terms and Conditions Apply.

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