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Step into the apothecary and learn to collaborate with the natural wisdom of plants. The Herbal Potions Workshops are a hands-on, 6-week journey into Lifestyle Herbology—a grounded, practical approach to health that works with your body’s inherent power to heal, adapt, and thrive.

Whether you want to build a self-care apothecary from scratch or weave plant rituals into your daily life, each session blends deep foundational health theory with real-world craft.

Every Sunday (Beginning 2nd August)

4.30-6.30PM

The Bake House

21 St. Mildred's Road

CT8 8RE

(In the alley next to the Carlton Cinema)

Each week is split into two distinct parts so you walk away with both the why and the how:

  • Part 1: Foundational Health Theory; 

    We’ll dive into core concepts of human wellness—exploring how your nervous system, digestion, skin, and sleep cycles actually function, and how herbs interact with these systems to support long-term vitality.

  • Part 2: The Practical Apothecary; 

    Roll up your sleeves! You’ll get hands-on experience formulating, measuring, and crafting your own herbal supplements and remedies using a wide range of natural plant allies...

Mastering Herbal Delivery Mechanisms

Understanding how to extract and deliver plant medicine is half the magick. Across the term, you’ll learn the art and science behind various delivery methods—knowing exactly when and why to use each one for maximum potency:

  • Extractions & Infusions: Hot teas, slow cold infusions, rich concentrates, and traditional tinctures.

  • Apothecary Foods & Ferments: Herbal jellies, gut-loving fermentations, and subtle, nutrient-dense health snacks.

  • Sweet Syrups & Elixirs: Silky herbal syrups and creamy concoctions for a tasty health boost.

  • External & Ritual Work: Restorative herbal bath soaks, steams, and topical brews.

What You’ll Take Home:

  • A Rich Plant & Herbalism Library: Learn the actions, flavors, energetics, and safe everyday applications of dozens of medicinal herbs.

  • Practical Skills for Life: Confidently craft your own custom remedies, snacks, and brews at home using the correct solvent, dose, and preparation method.

  • Your Handmade Potion: Every week, you’ll take home the custom herbal creation you formulated during class, fully bottled, jarred, or packaged and ready to use.

No prior experience needed—just a curiosity for plants and a desire to take your well-being into your own hands.

One of our main goals is empowering people with the skills to take charge of their health and wellbeing and so we are pleased to be hosting another course where we will practice a range of traditional methods of maximising personal health while utilising modern scientific understanding to ensure safety and effectiveness.

Limited spaces- prebook to guarantee your spot!

This particular event is open to those aged 8 and over (under 18s must be accompanied by a responsible adult), some cooking and use of heat for preparations is involved.

Terms and Conditions apply.

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